Join the Event

No matter your ability level, no runner runs alone!

Join us on Thursday, April 16 at the brand new Onelife Fitness- Ballpark Village for a free 2 or 3 mile group run through Downtown St. Louis. We are dedicated to the City of St. Louis and that means getting out and supporting local businesses!

Here's how we plan to keep running as long as possible:

- FREE weekly runs will continue as scheduled while following social distancing rules

- Hand sanitizer will be available before and after runs

If you feel sick in any way, please do not come to group runs! 


Three Run Four is a running group focused on creating a low-pressure, social community through shared interests in fitness, fun, and frothy brews.

Our members include anyone looking to meet new friends, train for their first 5K or their 50th, or even to just run through downtown St. Louis in a safe setting. No matter your pace, NO RUNNER RUNS ALONE!