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Free Tai Chi/ Kickboxing Class

Thursday 09/07/2017 - 6PM
Ballpark Village

Ballpark Village invites you to our first ever Tai Chi/ Kickboxing class! This FREE one hour class will be held on our Busch II Infield. All ages and experience levels are welcome to this class taught by Sifu Nicholas Alsup.

We will open class with Tai Chi stretches and warm-ups, mixing Qi-gong into our stretching. This will get the body warmed up and have your joints feeling great! Our goal is to rejuvenate your energy and teach you things you can use throughout your day to de-stress.

THEN, let's turn it up!!

Kickboxing training will be next and great for conditioning and learning new techniques. It is an art form that keeps you active and can be used for self defense!

**Guests will be asked to sign waiver upon entry.

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